Tuesday, May 19, 2009

Summertime can only mean one thing -cut off jean shorts

Summer time, bros! Time to take the T-tops off, and the put your denim shorts on!

Don't have any shorts? Not a problem, mang! Just like a chiropractor, Dirt Rodder has got your back ...

How to Make Denim Shorts:


Things You'll Need

• Old jeans
• Regular bleach
• Scissors
• Steak knife
• Pocket knife
• Dryer




Warnings

• Be safe around the bleach. Don't let it get on other clothes or on
your skin.

• Be careful when using sharp knives.

Steps

1.) Put a pair of old jeans into a bathtub full of water with the amount of bleach you desire in it. This amount depends on how light or dark you want your cut-offs.

2.) Let the jeans soak for about a half hour to an hour (once again,depends on how much bleach you put in).


3.) Take the jeans out and throw them in the dryer for about one hour. If they're a little damp, don't worry, you can work fine with them.

4.) Use tough scissors to cut off the legs until you get to your desired length.

5.) Fray the bottom edges and around the sides and the front and back pocket openings with scissors or a pocket knife.

6.) Fray the actual fabric up and down fast and hard to get a rough look, using sandpaper.

Tips

• To keep the stringy fray, you may want to freshen them up every now and then by running the knife across the cut-offs.

• When you are cutting your jeans down to shorts, be sure to try them on every few cuts! Remember, you can always cut off more, but you can't always add back on easily.

• If you get bleach on your skin, wash the area immediately for 15-20 minutes in warm water.

• If you already have a favorite pair of shorts, fold them in half the same way you folded your jeans (do this before you cut) and lay the shorts on top of the jeans lining up the seams, use the shorts as a loose guideline for length.

• If your shorts are too tight around the thigh, snip about two inches up the outside seam, and fold. (Looks better with jeans that are lighter on the inside.)

There you have it... Stay cool, bros. DR

Burnout(s) of the Day

Cowboy up...
Don't tread on me...

Wednesday, May 13, 2009

Sometimes you gotta be a little healthy, bro

I think the easiest breakfast option in the world is a bowl of cereal. But just because it is an easy option, doesn't mean it has to be unhealthy. I like starting my day off with a cereal that is high in fiber; it helps keep me full and helps me reach the recommended 30 gram mark for daily intake of fiber. When shopping for cereal, go for ones made with whole grains that contain at least three grams of fiber per serving. Here are some great options:

  • Kashi Go Lean (10 g)
  • Kashi Go Lean Crunch (8 g)
  • Nature's Path Optimum Power (10 g)
  • Barbara's Shredded Oats (4 g)
  • Barbara's Puffins (6.7 g)
  • Barbara's Ultima (16 g)
  • Fiber One (28.8 g)
  • Bear Naked Peanut Butter Granola (3 g)
  • Bear Naked Apple Cinnamon Granola (3 g)
  • Bear Naked Fit Triple Berry Crunch Granola (3 g)
  • Kashi Mountain Medley Granola (3 g)
  • Kashi Orchard Spice Granola (3 g)

Fit Tip: Increase the fiber content of your cereal by adding nuts and fresh, frozen, or dried fruit.

Sunday, May 10, 2009

jackpot.


Who could even put a price on this box of music?
Well, the guy selling them at the rummage sale did:
$0.50 per tape, or the whole box for less than ten bucks!
score!
not jealous? Well, this should do the trick:
A Dirt Rodder staff member purchased a starter from the same rummage for a lousy $1.00.

Wait, what!?
...you didn't really ask that, did you? ....Of course it was for a Small Block Chevy....